- Diese Veranstaltung hat bereits stattgefunden.
TEDx Düsseldorf, Outside the Bubble
Psychological diseases are on the rise. In Germany, young people between 18 and 25 years of age are especially at risk. Is this the price of digitalization and continuous self-optimization?
As an antidote to stress, burn out and depression we should use resilience, which is the psychological willpower that helps us bounce back from adversity.
Due to my passion and second job as an actor of improvisational theatre, developed a new method, using quick-thinking and playful adaption to increase your resilience.
In short: Resilience through applied improvisation.
So, if you want to hear more, and learn about how to conquer your emotions, join me on October 13th at TEDx Düsseldorf.